Preparing for the ACT is one thing, but taking the actual thing is a whole new experience - and it can get more boring and tiring than your practice tests.
The ACT is a timed test that will take 2 hours and 55 minutes to complete with an extra 40 minutes with the writing test. That’s enough time to lose your focus in between.
With your future on the line, you want to keep your head in the game. So, here are a few tips for taking the ACT without losing concentration.
Be Comfortable in Your Seat
It doesn’t seem like much, but feeling comfortable in your seat can reduce physical discomfort. This way, you won’t have to worry about fatigue for a while, even when you spend hours racking your brain.
The more at ease you feel, the better you can block out distractions and focus on the goal without stress or pressure. So, you can easily breeze through the test.
Keep Yourself Hydrated
Studies suggest drinking water and staying hydrated can be linked with better cognitive function. It includes concentration, critical thinking, memory, and accuracy.
Take a bottle of water or energy drink with you during the test to regain focus. You can also drink lots of water before the test begins to avoid losing your train of thought in the middle of the exam.
Pause When You Need To
A timed test might pressure you into answering every question without stopping. But in truth, it can cause you to lose focus even sooner, especially when your condition isn’t the best when you start.
If you feel like you need a break, put the pencil down and close your eyes for at least 10 seconds. You can also take a few deep breaths. These help refresh your brain by eliminating some of the fatigue.
Do Light Stretches
Spending hours sitting and writing may cause cramps or aches. Try to do light stretches in your seat, particularly for your neck, wrists, and fingers.
These can optimize brain function by allowing oxygen to pass through. It also helps get your blood circulation going and aids tension. As a result, it increases your focus and thinking.
Practice Timed Beforehand
You shouldn’t pressure yourself to take the ACT with the mindset of completing it before time’s up. With tests like this, you should prioritize your accuracy over your speed.
Even so, one way to overcome the ticking clock is by practicing with a testing timer beforehand. Doing this gives you an idea of what a timed exam will feel like and helps you adapt to the feeling. This way, on the day of the test, you feel more relaxed and confident.
Maintain Concentration with These Tips for Taking the ACT
When looking up tips for taking the ACT, remember that your mental condition matters as much as your testing strategies. It helps to learn how to stay focused throughout the test, especially when there are only a few breaks in between. This way, you can finish it knowing you can get a satisfactory score!
